Our trips are physically demanding and we support every rider to challenge themselves on the bike. Mark has given his own personal opinion on how fit you need to be for our retreats in his blog post. Typically we ride between 75 – 120 kilometres each day. We are not a training camp and are focused on you having a challenging yet relaxed holiday. We rate each route in terms of difficulty so you can see if it is for you (see the routes page). For group bookings, we can create a bespoke cycling itinerary to ensure you get the best out of your time with us.